Learn more about Rebecca Jacobs

MEET BECCA JACOBS

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MEET BECCA JACOBS -

MEET THE TEAM: BECCA

Rebecca Jacobs, LCSW,
Senior Psychotherapist

Licensed in: New York, New Jersey, Illinois, D.C., Florida & Massachusetts

Specialties: Anxiety, Trauma, Relationship Issues, Grief, Chronic Illness, Life Transitions, Psychodynamic Therapy, EMDR, Integrative Somatic Parts Work

Hi, I'm Becca!  I’m so glad you’re here, and hopefully ready to take the next step in beginning therapy. I am a relatable therapist who really gets it. I'm passionate about guiding others through life's challenges. As a psychodynamic therapist, I am dedicated to creating a safe and supportive space where we can explore and overcome the obstacles that may be hindering aspects of your life.

In my practice, I specialize in working with individuals experiencing anxiety, trauma, relationship challenges, and navigating chronic illness and grief. Whether you're grappling with the complexities of adulthood, managing transitions, or dealing with feelings of stress and depression, I'm here to provide the guidance and support you need.

Together, we will delve deeper into your feelings, thoughts, behaviors, experiences, and relationships to uncover unconscious themes and patterns. We can work towards unlocking your full potential, fostering a sense of fulfillment, and better understanding your sense of self to create positive change in your life. I believe in the strength and resilience within each person, and I'm excited to join you on your journey towards healing.

Cost per Session: $300

MY STYLE

Personable

Empathic

Relatable

Realistic

Collaborative

Enthusiastic

Qualifications

Years in Practice: 7 years

School: Columbia University School of Social Work

License and State: New York / 091057

Advanced Clinical Training:

  • 40- hour Certificate Psychodynamic Psychotherapy (2021)

  • Using IFS to Heal Our Relationship with Food and the Body (2022)

  • Integrative Somatic Parts (2023)

  • 40-hour certificate (completed) EMDR (Eye Movement Desensitization and Reprocessing Therapy) (2024)

Types of Therapy

  • Attachment-based

  • Internal Family Systems (IFS)

  • Dialectical Behavioral Therapy (DBT)

  • Somatic

  • EMDR

  • Cognitive Behavioral (CBT)

  • Family Systems

  • Person-Centered

  • Psychoanalytic

  • Psychodynamic

  • Relational

  • Strength-Based

  • Trauma Focused

I value your whole self

I appreciate all of the little parts of you that make you whole. Each part is meaningful, important, and crucial in our work together. 

My Values

I value self-determination

You are your biggest cheerleader, advocate, love, and support. I value your motivation to be the best version of yourself and reach your maximum potential.

I value compassion and empathy

I meet clients where they are at in life, and have empathy for where you have been, where you are, and where you will go.

I value working on myself

Even therapists have to continue to work on themselves in order to show up for you! I continue to enhance my clinical skills through a variety of work or educational-related opportunities, as well as engaging in self-care.

Rebecca Jacobs, LCSW

“Therapy with me feels like self care; hard-work paying off; like you have the safety to speak without judgement with someone who you can relate to and connect with easily; you are meeting with someone who you trust and feel comfortable with; and dare I say it… fun sometimes?!”

I work with you and alongside you - we are partners in your journey!