Learn more about Jessica Zweig

MEET JESS ZWEIG

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MEET JESS ZWEIG -

MEET THE TEAM: JESS

Jessica Zweig, LCSW,
Senior Psychotherapist

Licensed in: New York, New Jersey, Florida, Pennsylvania, and Connecticut

Specialties: Anxiety, Relationship Issues, Trauma and Life Transitions; Psychodynamic Therapy, Attachment-Focused EMDR, Cognitive Behavioral Therapy (CBT), Integrative Somatic Parts, and Psychedelic Preparation and Integration.

Hi, I'm Jessica! I’ve been in your shoes and know the courage and strength it takes to make that initial therapy appointment. I am so glad you’re here and feel incredibly lucky to bear witness to your stories. I specialize in supporting motivated adults and adolescents navigating quarter-life crises, relationships and dating, anxiety, depression, life transitions, loss, chronic illness, and everything in between. I believe a strong therapeutic relationship is the foundation for healing. Together we will co-create a safe, comfortable space where you feel ready to begin or begin again, depending on where you are in your journey.

We will start where you’re at and develop the cognitive and dialectical behavior coping skills to make whatever it is you’re carrying feel more manageable. We will work together to deeply explore your feelings and experiences in order to highlight your strengths, identify patterns, and create meaningful change.

I invite you to check out my Instagram (jznyctherapy) to get a glimpse into what it's like working with me. My style is warm, collaborative, holistic, and playful and I hope to create a space where your most authentic self is heard and seen. I am passionate about helping you heal and I can’t wait to connect with you!

Cost per Session: $300

MY STYLE

Warm

Compassionate

Curious

Psychodynamic

Playful

Holistic

Qualifications

Years in Practice: 6 years

School: Columbia University School of Social Work

License and State: New York / 092222 (also licensed for telehealth in FL, NJ, and CT)

Advanced Clinical Training Certificates: I have received advanced clinical training in Cognitive Behavioral Therapy, Somatic Parts Work, Somatic Attachment Therapy and EMDR

  • (2022) The Embody Lab

  • (2022) The Beck Institute

  • (2023) Parnell Institute

Additional Experience

Outside of The NYC Therapy Center, I’ve previously worked within the NYC hospital system and have experience in the inpatient and outpatient medical and oncology settings. I am so grateful for the opportunities I have had to support patients, families, and caregivers through chronic illness, stress and grief, and end-of-life transitions. I was also previously a Psychotherapist at Field Trip Health & Wellness, where I supported adults with a variety of mental health conditions like depression, anxiety, and PTSD through ketamine-assisted psychotherapy and psychedelic integration.

Types of therapy

  • Acceptance and Commitment (ACT)

  • Attachment-based

  • Cognitive Behavioral (CBT)

  • Compassion Focused

  • Dialectical Behavior (DBT)

  • Emotionally Focused

  • Internal Family Systems (IFS)

  • Eye movement desensitization and reprocessing (EMDR)

  • Interpersonal

  • Mindfulness-Based (MBCT)

  • Person-Centered

  • Psychodynamic

  • Somatic

  • Strength-Based

  • Trauma Focused

Self-guided workbooks by Jessica Zweig, LCSW

I understand how important self-guided work can be in your healing journey. Knowing this, I've created several workbooks focused on inner child healing, parts work, relationships/dating and psychedelic integration to ensure you have the tools you need for wherever you are on your healing journey

Therapy is a journey home to your most authentic self. It is an honor to play a role in your healing.