Learn more about the NYC therapists

THE NYC THERAPY CENTER

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THE NYC THERAPY CENTER -

MEET THE TEAM: STACI

Staci Benaroya, LCSW
Founder, Clinical Director,
& Psychotherapist

Being a human can be so complex, but what if you had a trusted guide to walk with you through this crucial crossroads in your journey and help you discover and embody your truest, most powerful self? 

MEET THE TEAM: JESS

Jessica Zweig, LCSW, Senior Psychotherapist

I’ve been in your shoes and know the courage and strength it takes to make that initial therapy appointment. I am so glad you’re here and feel incredibly lucky to bear witness to your stories. 

MEET THE TEAM: BECCA

Rebecca Jacobs, LCSW, Senior Psychotherapist

I value your whole self and appreciate all of the little parts of you that make you whole. Each part is meaningful, important, and crucial in our work together. 

MEET THE TEAM: BETH

Beth Bauer, LMSW, Associate Psychotherapist

Together, we can explore your inner world, set meaningful goals, and work towards a more balanced and fulfilling life.

MEET THE TEAM: CARLY

Carly Silverman, LMSW,
Associate Therapist

My priority is creating a trusting, honest, non-judgmental and collaborative relationship. My goal is to empower you with the tools & confidence to understand your past, take ownership of your present & steps towards your ideal future.

Don’t wait any longer to take charge of your mental health and holistic wellbeing.

It's not easy, but it sure is worth it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Therapy is hard work. Trust us, we've been (and continue to go) there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is often because therapy can bring about a wide array of experiences and emotions, some of which can be unpleasa
If you're feeling overwhelmed or stressed out, focusing on your breath can be a powerful tool to restore a sense of calmness and balance. Here are some simple steps you can follow to use your breath to help you relax! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #breath #breathwork #

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